Beetroot Sabzi Recipe | How to make beetroot sabzi

Beetroot sabzi recipe with detailed photos- simple, tasty, and healthy recipe of beetroot made with onions, tomatoes, and some spices.

Beetroots are a great source of fiber, iron, and vitamin C. It has various health benefits such as improved blood flow, lower blood pressure, and increased exercise performance.

Eating beet is good for our health but most people avoid eating them in the form of salad and also mostly kids don’t like to eat beetroot. But if you make this beetroot sabzi recipe kids will start liking it. Not only it tests well but also it’s easy to make and it only needs a few ingredients.

Also try out our other dry vegetable recipes – Garlic Mushroom, Jeera Aloo, Paneer Bhurji, Veg Kolhapuri

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Ingredients

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2 medium-sized Beetroot, 1 small sized onion, 1 small sized tomato, 2 green chilies, 1 tsp ginger garlic paste, 1 tsp cumin seeds ( jeera), 1 tsp sesame seeds, 1/2 tsp turmeric powder, 1 tsp grated or crushed jaggery, Salt as per test

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Preparation

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1. Take 2 medium-sized beetroots, wash them very well in water.

2. Add 3 cups of water in pressure cooker, add beetroot and let it cook for at least 2 to 3 whistles.

3. Remove the beetroot from water and peel and cut them finely.

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How to Make Beetroot Sabzi

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1. Place the kadhai or pan on gas stove and heat with 2 tbsp of oil. 

2. Now add 1 tsp cumin, 2 finely chopped chilies, and fry them for a couple of minutes. Then Add 1 chopped onion and sauté the onions until it gets cooked.

3. Add 1 small finely chopped tomato and fry them for 2-3 minutes. Stir well.

4. Now add 1 tsp ginger garlic paste and sauté it.

5. Add 1 tbsp sesame seeds and ¾ tsp of Haldi (turmeric) powder, and  chopped beetroot pieces. Mix them well and sauté for 3-4 minutes.

6. Now add ¾ cup of water in it and cover the pan with lead and allow it to cook for 5 minutes on low flame.

7. After 5 minutes remove the lead and add 1 tbsp grated or crushed jaggery and mix it well.

8. When sabzi looks dry switch off the flame and transfer beetroot sabzi in bowl and garnish with green chilly.

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Recipe Card for Beetroot Sabzi

Yield: 2 servings

Betroot Sabzi Recipe

Print

Beetroot sabzi is a simple, tasty, and healthy recipe of beetroot made with onions, tomatoes, and some spices.

Prep Time 20 minutes

Cook Time 10 minutes

Total Time 30 minutes

Ingredients

• 2 medium-sized Beetroot
• 1 onion
• 1 small tomato
• Ginger garlic paste 1 tsp
• 1 tsp cumin seeds ( jeera)
• 1/2 tsp turmeric powder
• 1 tsp sesame seeds
• 1 tsp grated or crushed jaggery
• Salt as per test

Instructions

Preparation

1. Take 2 medium-sized beetroots, wash them very well in water.
2. Add 3 cups of water in pressure cooker, add beetroot and let it cook for at least 2 to 3 whistles.
3. Remove the beetroot from water, peel and cut them finely.

How to make Beetroot Sabzi

1. Place the kadhai or pan on gas stove and heat with 2 tbsp of oil. 
2. Now add 1 tsp cumin, 2 finely chopped chilies, and fry them for a couple of minutes. Then Add 1 chopped onion and sauté the onions until it gets cooked.
3. Add 1 small finely chopped tomato and fry them for 2-3 minutes. Stir well.
4. Now add 1 tsp ginger garlic paste and sauté it.
5. Add 1 tbsp sesame seeds and ¾ tsp of Haldi (turmeric) powder and mix well. Now add chopped beetroot pieces and mix them well. And sauté for 3-4 minutes.
6. Now add ¾ cup of water in it and cover the pan with lead and allow it to cook for 5 minutes on low flame.
7. After 5 minutes remove the lead and add 1 tbsp grated or crushed jaggery and mix it well.
8. When sabzi looks dry switch off the flame and transfer beetroot sabzi in bowl and garnish with green chilies.

Nutrition Information

Yield

2
Amount Per Serving Calories 82Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 378mgCarbohydrates 15gFiber 3gSugar 9gProtein 2g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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RAJMA MASALA